What if you were just one membership away from better physical & mental health and an elevated social life? That is the power of a Calgary gym membership—the missing piece
To go to the squash court or the tennis court? That is the question. These exhilarating racquet sports offer their own unique experiences, challenges, and rewards. And the best part
Whether you’re looking to relax, detox, or boost your overall well-being, saunas and steam rooms have been cherished for centuries for their health benefits. But what does science say about
Every day, we see incredible women breaking barriers that never should’ve even existed in the first place. Being the trailblazers that they are is no easy feat. And because women
As one of the best gyms in Calgary, Edgemont Athletic isn’t one to gatekeep. And that’s why we’re about to spill the tea on one of the city’s best-kept secrets:
Don’t we all want to be a part of something great? Like a world-class fitness community that will literally change your life, for example. Well, now’s your chance to grab
Elevated fitness isn’t built in a day—and neither is it just one-dimensional. As you map out your blueprint toward better fitness and wellness, there are four pillars that will ensure
In recent years, women only gyms in Calgary have been owning the spotlight as vibrant environments that combine fitness, camaraderie, and female empowerment. These amazing spaces inspire women to embrace
If you want the new year to be life-changing, you’re going to have to make life-changing decisions. If you stay the same, life stays the same. But it doesn’t always