February 10, 2025
Don’t we all want to be a part of something great?
Like a world-class fitness community that will literally change your life, for example.
Well, now’s your chance to grab that opportunity—right here at Edgemont Athletic.
You might be thinking that you’re life’s way too busy to add a gym membership to your schedule that’s already gasping for air. But take a second to pause right there and think about this: “What’s the point of working so hard if I won’t be healthy enough to reap the benefits of all my efforts one day?”
This is your neon sign to invest in your health before investing in anything else—as it sets the foundation for you to live your best life in the best shape possible.
Let’s delve into 14 compelling ways a membership at Edgemont Athletic, one of the leading fitness centers and gyms in Calgary, can supercharge your health and fitness experience.
Table of Contents | The True Value of a Gym Membership: Investing in Your Health and Fitness Journey in Calgary
14 Ways a Gym Membership Brings Value to Your Health and Fitness Journey
- Access to a Variety of Fitness Equipment
- Motivating Workout Classes
- Personalized Fitness Experience for Individual Needs
- Community and Support
- Stress Relief and Mental Health Benefits
- Flexibility and Convenience
- Safe and Controlled Environment
- Opportunity for Progress Monitoring
- Improve Your Social Life
- Investment in Long-Term Health
- Expert Guidance and Support
- Variety in Workouts
- Encourages a Routine
- Enhanced Motivation and Accountability
Edgemont Athletic’s Gym Memberships and More
- Gym Calgary: Gold Membership Promo
- Kids Club
Edgemont Athletic: Join Calgary’s Premier Fitness Community Today
14 Ways a Gym Membership Brings Value to Your Health and Fitness Journey
1. Access to a Variety of Fitness Equipment
One of the most immediate benefits of a gym membership is access to a wide array of fitness equipment. Forget about buying expensive machines or figuring out how to store them at home. (Who has enough space for all of the stuff anyway?)
At Edgemont Athletic, you have a plethora of options at your fingertips, from state-of-the-art cardio machines to strength training apparatuses, ensuring a comprehensive workout every time you visit.
You’ll have the confidence and peace of mind knowing that every step and every movement is fueled by top-tier equipment from the finest brands in the industry.
Did we mention we also have a Ladies Only Fitness Floor that features the exact same world-class fitness equipment? We’re all about female empowerment here.
2. Motivating Workout Classes
Workout classes are a cornerstone of any great gym experience. Whether you’re interested in high-intensity interval training, yoga, spin, tennis, or squash. Edgemont Athletic offers a diverse range of classes to suit every fitness level and interest. These classes provide not only instruction but also motivation, camaraderie, and a fun way to mix up your routine. There’s never a boring moment here at Edgemont Athletic.
Explore our holistic workout classes:
3. Personalized Fitness Experience for Individual Needs
Every fitness journey is unique, and gyms in Calgary like Edgemont Athletic recognize the importance of personalization. With the professional trainers on our team, you can receive tailored advice and customize workout plans that align with your personal goals, whether that’s losing weight, building muscle, or improving overall health. Think of it as your express ticket to your ideal fitness destination.
Discover more about personal training at Edgemont Athletic.
4. Community and Support
Joining a gym in Calgary isn’t just about the physical benefits—it’s also about building connections. At Edgemont Athletic, you become part of a community of like-minded individuals who share your passion for fitness. This support network can provide encouragement and inspiration as you pursue your goals.
5. Stress Relief and Mental Health Benefits
Exercise is a powerful stress-reliever, and regular visits to your gym can significantly enhance your mental health. Engaging in regular physical activity at Edgemont Athletic not only helps in releasing endorphins but also provides a much-needed break from the hustle and bustle of daily life. It’s a dedicated fitness space you can always run to for a quick escape—and then you can return to your tasks with a renewed sense of energy and focus.
6. Flexibility and Convenience
As one of the leading gyms in Calgary, we totally get that not everyone’s schedule looks the same—but fitness deserves a spot in your life nonetheless.
That’s why we offer the flexibility needed to fit exercise into your busy life. With extended hours, Edgemont Athletic ensures that you can work out when it suits you best. Whether you’re an early bird or a night owl, the convenience of a nearby gym with accommodating hours means you can always find time for fitness—no excuses!
| Edgemont Athletic Opening Hours | |
| Monday to Friday | 5 AM to 10 PM |
Saturday & Sunday | 7 AM to 7 PM |
| Holiday Hours | 9 AM to 5 PM |
7. Safe and Controlled Environment
Working out at Edgemont Athletic provides a controlled environment where safety is a priority. From maintaining hygienic facilities to ensuring equipment is regularly serviced and in top condition, this gym takes pride in offering a safe space for all members to pursue their fitness goals without worries.
8. Opportunity for Progress Monitoring
Tracking your progress is crucial in any fitness journey—nobody likes feeling like they’re stuck in the same place. At Edgemont Athletic, you have access to tools and expertise that help you monitor your improvements. Whether it’s through fitness assessments or using the latest technology to track your metrics, staying informed about your progress keeps you motivated and goal-oriented. After all, knowing just how far you’ve come in your journey will truly inspire you to evolve and continue moving forward.
9. Improve Your Social Life
Have you ever had to choose between using your free time for socializing or hitting the gym?
Well, being part of a premier fitness community is like hitting two birds with one stone—no need to choose between the two anymore!
Sure, Calgary gyms like Edgemont Athletic are the best place to improve your physical health. But guess what? It can actually elevate your social life too. Meeting new people, participating in group classes, or simply chatting with fellow gym-goers can lead to lasting friendships and expand your social network—making your fitness journey all the more enjoyable.
10. Investment in Long-Term Health
A gym membership is more than just a monthly expense; it’s an investment in your long-term health. Regular exercise reduces the risk of numerous chronic diseases, improves longevity, and enhances the quality of life. By committing to a gym like Edgemont Athletic, you’re prioritizing your health and setting the foundation for a healthier, happier future.
11. Expert Guidance and Support
One of the standout features of Edgemont Athletic is access to experienced personal trainers and fitness experts. These professionals provide invaluable guidance, correcting your form, advising on nutrition, and helping you overcome plateaus. Their expertise ensures that every workout is effective and safe.
12. Variety in Workouts
Boredom can be a major hurdle in any fitness journey. Fortunately, Edgemont Athletic offers a variety of workouts to keep every training session exciting. Whether you’re trying a new class or utilizing different equipment, this diversity ensures that you remain engaged and motivated, preventing workout monotony.
13. Encourages a Routine
Consistency is key when it comes to achieving your goals. And while you might have a treadmill that stares you in the face and is probably collecting dust at home every day, it’s not exactly doing much in terms of encouraging you to stick to a regular fitness routine and stay active.
And that’s where a gym membership comes in to provide encouragement and inspire consistency. you to establish. The structure of scheduled classes and the commitment of a membership can help you develop a consistent workout schedule, making fitness a regular part of your lifestyle rather than a sporadic activity.
14. Enhanced Motivation and Accountability
Finally, being part of Edgemont Athletic provides a significant boost to your motivation and accountability. Knowing that you have invested in a membership encourages you to make the most of it. (You wouldn’t want those precious 💲 to go to waste, right?) The presence of trainers and fellow members adds an extra layer of accountability, pushing you to achieve your fitness goals.
Edgemont Athletic’s Gym Memberships and More
Gym Calgary: Gold Membership Promo
This February, it’s time to get the whole pack into the fitness game—just in time for Family Fitness Month and Valentine’s Day.
Your health and wellness journey becomes a greater adventure when you’re surrounded by those you love most. And just when you thought it couldn’t get any better, you’ll get a total steal deal here at Edgemont Athletic when your partner or the whole family tags along.
The Benefits of Working Out With Someone:
- Achieve Together: Set and reach fitness goals with mutual support and encouragement. Seeing those you love most being dedicated to achieving their fitness goals is sure to inspire you to do the same.
- Peace of Mind: Who doesn’t want their loved ones to always be in perfect health? A couple/family membership will provide you with peace of mind knowing that the people you care most about are actively looking after their health as well.
- Smart Savings: Enjoy the cost benefits of a shared gym membership. You simply can’t lose when you decide to go down the fitness road—when your partner or the whole family joins in, it simply becomes more economical.
- Strengthen Bonds: Create meaningful experiences and memories through shared workouts. It’s a winning duo of bonding and fitness all in one exciting journey. Time is precious—and we should grab every moment we can to create core memories with the people we love most.
Join us at Edgemont Athletic this Family Fitness Month and Valentine’s Day to enhance your health and deepen your connections! Call us today to learn about our Couples and Family Plans
Kids Club
Are your little ones too young to join in on the fitness journey?
No problem! The Kids Club at Edgemont Athletic provides short-term care for infants and children while their parent/guardian uses our facilities. A high-quality experience in a fun, safe, and comfortable environment awaits!
Edgemont Athletic: Join Calgary’s Premier Fitness Community Today
With its comprehensive & luxurious facilities, supportive community, and top-notch workout experts & classes, Edgemont Athletic stands out among the best gyms in Calgary. Investing in a gym membership here means investing in yourself—your health, happiness, and future.
And the best time to make the most valuable investment in your life is right now. Discover more about our memberships.
Wondering “How much is a gym membership?” Connect with us today for more details.
Looking for more tips from the experts? Explore our other blogs:
- 4 for 4: The Four Pillars of Fitness
- Discover the Best Women Only Gym in Calgary: Where Fitness Meets Community
- Infrared Saunas in Calgary: A Deep Dive into Health Benefits
- Elevate Your Game: Best Tennis Lessons in Calgary for All Skill Levels
- Family Fitness: Why Edgemont Athletic is Perfect for All Ages
