March 7, 2025
Every day, we see incredible women breaking barriers that never should’ve even existed in the first place. Being the trailblazers that they are is no easy feat. And because women are an unstoppable force, being in their best shape has become a top priority so they can keep leading the way for the long haul.
On this International Women’s Day, let’s celebrate the fearless force that is womanhood— especially in the realm of fitness. Females everywhere are redefining strength, and there’s no denying that a women only gym is the perfect launchpad for this revolution.
If you’re on the lookout for finding the perfect “gym for women near me,” this guide will help you align your goals and find a gym that matches your spirit & fuels your journey with unparalleled female empowerment.
Table of Contents | The Ultimate Guide to Women’s Only Gyms: Finding the Perfect Fit for Your Fitness Journey
1. The Importance of A Women Only Gym
2. Discover Edgemont Athletic’s Gym For Women
- Separate Entrance
- Spacious Workout Area
- Ladies Only Lounge
- Boost Your Fitness Journey with Our Free Weight Selection
- Elevate Your Routine with State-of-the-Art Technogym Cardio Lineup
3. Edgemont Athletic: More Than Just A Gym Women Trust To Fuel Their Fitness Journey
The Importance of A Women Only Gym
Women only gyms have entered the chat—and they are redefining the fitness landscape like never before. It’s a space where women can thrive, sweat, shine, and recharge. So when they walk out those gym doors, they’re ready to keep changing the world for the better.
Imagine a sanctuary where you can focus on your goals without any distractions or pressures from a co-ed environment. A women’s only gym is more than just a place to work out; it’s a supportive community where you can connect with like-minded women who inspire and empower each other every day. It’s your safe haven to explore your potential and push your limits with confidence and enthusiasm.
Discover Edgemont Athletic’s Gym For Women
If you’re searching for a “women’s gym near me” in Calgary, Edgemont Athletic is where your fitness dreams come to life. This gym for women combines state-of-the-art facilities with a holistic approach to women’s fitness. Here’s what makes this gym stand out from the rest:
Separate Entrance
Privacy is key at Edgemont Athletic. With a separate entrance for women, the gym ensures a welcoming and secure environment from the very start. We’re all about making you feel right at home.
Spacious Workout Area
Say goodbye to cramped gym spaces! You deserve so much more than that. Edgemont Athletic offers a spacious workout area specifically designed for women. Whether you’re into high-intensity interval training (HIIT) or a calming yoga session, you’ll have the room to breathe, move, and explore in an inclusive workout environment.
Ladies Only Lounge
After an energizing workout, kick back in the ladies-only lounge—a serene space perfect for relaxation, socializing, and recharging before you head out to conquer the world. Who knew that focusing on fitness could open doors for networking and forming friendships as well?
Boost Your Fitness Journey with Our Free Weight Selection
Ready to lift? Edgemont Athletic’s free weight selection is your new BFF. Here’s how each piece of equipment at our women gym elevates your fitness journey and will fit right into your routine.
Barbells
Barbells are the backbone of strength training, offering endless possibilities for building power and confidence.
Kettlebells
Get dynamic with kettlebells, which are perfect for boosting strength and flexibility while adding some fun to your workout. Their unique design allows for a variety of swinging and lifting movements that engage multiple muscle groups, enhancing core stability and coordination, and providing a full-body workout that keeps you energized and motivated.
Squat Rack
The squat rack is your go-to for developing killer lower body strength and power. It’s a must-have for any serious fitness enthusiast.
Smith Machine
Lift with ease and confidence using the Smith Machine, which supports you in perfecting your form and achieving those strength goals.
Torque Tank
Push your limits with the Torque Tank on the turf track, engaging every muscle for a winning workout that builds strength and endurance. This versatile sled allows women to adjust resistance levels, offering customizable intensity for power, speed, and cardiovascular training, making it an effective tool for improving overall athletic performance.
Lifting Platform
Serious about strength? The lifting platform is your stage for Olympic lifts and strength-building exercises, offering the perfect foundation for every lift. Its sturdy design provides stability and safety, allowing women to focus on perfecting their technique and maximizing their power without the risk of slipping or injury.
Rogue Bumper Plates
Lift with confidence using Rogue bumper plates designed for durability and performance, supporting every rep of your fitness journey. These plates are crafted to withstand rigorous use, allowing women to safely perform a variety of lifts, from deadlifts to Olympic lifts, while minimizing noise and protecting gym floors.
Turf Track
Add some variety and intensity to your workouts on the turf track, ideal for functional training and high-intensity exercises. The turf track provides a soft, yet firm surface that reduces impact stress on joints, making it perfect for exercises like sprints, sled pushes, and agility drills, all of which enhance speed, strength, and overall fitness for women.
Dumbbells
From toning to building muscle, dumbbells offer endless options to target and strengthen every muscle group.
Selectorize Machines
These machines make it easy to zero in on specific muscles, helping you strengthen and sculpt with precision.
Elevate Your Routine with State-of-the-Art Technogym Cardio Lineup
There’s more to cardio than just running on a treadmill—your fitness routine is about to become its most dynamic yet. Get ready to elevate your cardio game with Edgemont Athletic’s cutting-edge Technogym equipment. Our cardio machines are designed to help your body achieve optimal physical health through regular physical activity:
Recumbent Bikes
Recumbent bikes offer a comfy, low-impact ride that’s perfect for improving cardiovascular health and endurance. With their ergonomic design, these bikes provide excellent back support, making them ideal for women seeking a gentle yet effective workout that targets the lower body while reducing strain on the spine and joints.
Stationary Bikes
Pedal your way to fitness with stationary bikes, which provide a high-calorie-burning workout that’s as efficient as it is effective. These bikes offer adjustable resistance levels, allowing women to customize the intensity of their sessions to boost cardiovascular endurance, strengthen leg muscles, and improve overall stamina, all while minimizing impact on the joints.
Treadmills
Run, jog, or walk your way to fitness on treadmills that cater to all your cardio needs, whatever your pace.
Ellipticals
Ellipticals offer a total-body workout with minimal impact, making it easy to get fit and feel great.
Rowers and Skill Mills
Challenge yourself with rowers and skill mills that deliver full-body workouts, enhancing endurance and strength.
Push the Torque Tank on the Turf Track
For a turbo-charged cardio session, push the Torque Tank on the turf track and engage your entire body. This dynamic workout tool allows women to challenge their strength and cardiovascular capacity simultaneously, enhancing muscle endurance and boosting metabolic rate, while the adjustable resistance offers customizable intensity levels for a personalized fitness experience.
Edgemont Athletic: More Than Just A Gym Women Trust To Fuel Their Fitness Journey
While you might’ve just been looking for a women’s gym, Edgemont Athletic in Calgary is here to open up the doors to so much more.
As the city’s ultimate destination, we’re a full-fledged fitness community with state-of-the-art facilities and expert fitness instructors. Whether you choose to go down the road of personal training, group classes, top-tier boutique fitness programs, sports training, swimming exercises, or sauna relaxation, the possibilities are endless here.
Whether you’re searching for a “women only gym near me” or a comprehensive fitness space with tailored programs that meet your unique needs, Edgemont Athletic is designed to inspire and empower fearless females every step of the way. On International Women’s Day—and every day after that—it’s time to embrace your strength, celebrate your fitness goals, and become part of Edgemont Athletic’s empowering community.
Learn more about our memberships today.
Check out our other blogs:
- The True Value of a Gym Membership: Investing in Your Health and Fitness Journey in Calgary
- Family Fitness: Why Edgemont Athletic is Perfect for All Ages
- The Role of a Fitness Center in Your Health and Wellness Journey
- Experience Indoor Tennis Excellence at Edgemont Athletic
- Calgary Personal Trainer: The Benefits of One-on-One Training
