DESIGNED WITH NATURE IN MIND
Core Fitness Studio
Hanging from beams, suspended by straps, or swinging kettlebells—there's something for everyone.
The Core Studio is designed to foster connection with nature and one another, featuring large windows that offer expansive views of Nose Hill Park.
CLASS Schedule
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Our Philosophy
We believe in creating an interior that connects the human senses with the outdoors.
We recognize that while most of our time is spent in buildings – we’ve created a space that supports our members’ holistic health.
Research shows that nature plays a huge role in healing our physical and psychological states. Biophilic design solutions can reduce stress, lower heart rates and blood pressure, while simultaneously increasing creativity, productivity, and well-being.
01
Layout
The large open-floor layout is integrated with minimalistic equipment storage so you can focus on what’s really important — your workout.
02
2,000 Sq Ft
At 2,000 sq feet, the studio incorporates plenty of scenery and bright natural light, with muted artificial lighting and an extra-high ceiling. It’s bigger than our former studio, with two and a half times the height.
03
The Ceiling
Nature-inspired wooden beams complement the open space throughout, and provide rigging points for TRX straps and aerial silks.
04
Studio Design
Our enhanced design allows us to offer highly-specialized, exclusive programming, such as Aerial Yoga, Bungee Fitness, and TRX Suspension Training.
The Space
At Edgemont Athletic we believe it’s important to create spaces that support our members’ wellbeing. Our Core Fitness Studio is a unique space with plenty of scenery and bright natural light - designed to reconnect us with nature and each other.
Community Builds Consistency
Find confidence, community, and cohesion. For most people, it’s difficult to stay consistent with workout routines, but having a certain group there waiting for you provides you with the motivation and accountability everyone needs to be successful. Working out in a team format improves performance, and often doubles the workout time of those who exercise alone.
Studio Design
Our studio design allows us to offer enhanced classes and programming such as Aerial Yoga, Kettlebell and TRX Suspension Training. These highly specialized classes are not offered in any single studio anywhere else in the city.
Our Instructors
We recognize that fitness does not look the same for every person. Our instructors are all certified fitness professionals with years of experience and the ability to help you get the workout you need. Offering progressions, regressions, and quality programming, the Core Fitness Studio has something for everyone.
